This class is koha - minimum donation $15.

In the yogic tradition, 108 is a sacred number. During the change of seasons, we can honour this change by completing the ritual of 108 sun salutations - a traditional meditative practice that helps to connect the mind, body and spirit. It is believed that the tapas, or internal fire, that is built up during this practice helps to cleanse and detoxify the body. To celebrate the Spring Equinox Satya will be guiding us through 108 sun salutations.

This is something we practise every year since we opened our studio and it’s one of our favourite traditions. A beautiful and deeply energising experience that you can take on at your own pace.